Winter Interclub – ICA Team Success!!

Winter Interclub Review 2017.pdf

 

ICA Awards 2017

Get your tickets now!

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Yarra Leisure Aquatics Splash and Dash

Yarra Leisure Aquatics Splash and DashSaturday 7 October 9.30am at Collingwood Leisure Centre.  ICA will be manning a Fundraiser BBQ. Splash-and-Dash-October-2017.pdf Splash and Dash - Participant Handbook.pdf  

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ICA Club Session

Bring a Friend Night - Friday 8 September Collingwood Leisure Centre 6.40pm

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ICA Club AGE Championships

Don't forget to book your events for the upcoming ICA AGE Championships

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Commitment to Child Safety

Important new Safe Sport Framework for every ICA member to become familiar with

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ICA Club Session at Collingwood Leisure Centre

This Friday, 2nd June from 6:40pm

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Wye River Camp Shenanigans

A weekend packed with high-spirited fun in the beachside towns of Wye river and Lorne

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ICA Club Session

Saturday 5-7pm at Richmond Recreation Centre

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$100 for burgers!

Thanks to Grill'd ICA is $100 richer through their Local Matters programme

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Wye Not? Wye Camp!

ICA Camp at Wye River - not to be missed!

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Going for GOLD at SSV States

Congratulations Nic for your tremendous result at SSV States

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ICA Club Night

Friday 5 May 6:40pm at Collingwood Leisure Centre

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Announcing an initiative of ICA’s major sponsor: 313 vets

Free trial of acupuncture for pets throughout April!

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April School Holiday Training Timetable

April 3-13 timetable for all squads

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Support ICA at Grill'd during the month of April!

It's not often we tell our swimmers to eat fast food, but please get down to Grill'd in Richmond.

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Mack Horton gives our Optus Junior Dolphin some tips

Ashby, our ICA "OJD" enjoys fame with Olympic gold medallist Mack Horton

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Medals, Medals, Medals

Our swimmers around town have been very busy!

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Victorian Metro All Juniors Competition

Good luck to our 8 juniors who'll be representing ICA on Saturday!

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Success at the recent Long weekend Tassie Trip!

Well done to the ICA swimmers who represented the club at Tasmanian States.

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ICA Club Night

Reminder: Friday March 24 is our next Club Night.

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It's a wrap - 24Hr MS Mega Swim

Congratulations to all ICA swimmers – Mega Champions, we made it!

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24Hr MS Mega Swim & Club Night

Friday Night's club session has been combined with our 24HR MS MEGA SWIM

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ICA competitors' info for Sunday's MLC Meet

New Start time of 8.15am Coach arriving at 7.30am

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Metro North All Juniors Recap

Congratulations to the ICA All Junior Semi-Finalists who go through to the Victorian Metro All Junior Championships in April.

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ICA TASMAN TRIP – Labour Day Weekend

2017 CRIPPS Tasmania Age, Open & 11 Under Championships. ICA is sending a team of interested swimmers, along with our Head Coach, to Tassie over the Labour Day long weekend in March.

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Metro North All Junior Eliminations

Calling all 14 & U swimmers! Good luck on Saturday with your swimming trials to make the All Junior Finals in April.

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ICA Podiums at the 2017 Victorian State Sprints

Congratulations to Nic and Sarah

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ICA Yarra OPTUS Junior Dolphins' Encouragement Meet

Great turnout for ICA Yarra OPTUS Junior Dolphins' Encouragement Meet!

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ICA Open Club Championships roundup

Sensational OPEN times made at Fitzroy!

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ICA 2017 State Sprint Team

Good luck to our team of 18 swimmers at the State Sprints this weekend

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ICA Open Club Championships

The first of 2 Club Championship sessions will be held on February 5th at Fitzroy from 9am.  This first session is the Open Events Session.  The events are:200m Butterfly200m Backstroke200m Breaststroke200m Freestyle200m IM400m Freestyle400m IMEach swimmer can enter...

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ICA OPTUS Junior Dolphins

ICA – now proudly a Optus Junior Dolphins Delivery Centre!

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September Holiday Squad Timetable

Squad timetable for first week of school holidays, the second week is a squad breakSeptember2016_Holiday_Timetable.pdf

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School Holiday Squad Timetable

Squad timetable for school holidays, see you at the pool!June_July2016_Holiday_Timtable

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AGM / AWARDS DAY - Save the Date, Sunday August 21

The AGM/Awards day is scheduled for August 21. As in previous years, we will be asking members to present their thoughts and experiences from ICA events during the year, reports from the Coaching team and other fun things so be ready to get creative!More details to come.

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ICA rocks Wye River!

ICA Wye River CampWe were out of our minds with excitement as we all met at Collingwood on Friday night. We loaded on the bus and our weekend of thrills began! After a well-received viewing of ‘She’s the Man’, we finally reached our destination of Wye River. Although...

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ICA Club Championships

The first of 2 Club Championship sessions will be held on June 18th at Fitzroy.  This first session is the Open Events Session.  The events are:200m Butterfly200m Backstroke200m Breaststroke200m Freestyle200m IM400m Freestyle400m IMEach swimmer can enter a maximum...

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Team Vic!

Congratulations to Victoria Budhi Darma and Liam Laidlaw for their recent selection to SSV Team Vic. Swimmers will be competing across 5 events over the National meet to be held in Darwin in September. Well done to you both!

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Well done Victoria!

2016 ALL JUNIORS COMPETITION – 16/04/16 – VICTORIA BUDHI-DARMA * PRELIM - 50m Breaststroke: Seeded Time: 46.53 - Race Time: (0.56)44.95 - 3/40 Place.A fantastic start off the blocks, just need a little more push in your arm sweep through and then hold for that glide...

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Short Course Season is here!

As we all know, swimming is a year round sport that in the cooler months changes format and is called SHORT COURSE.  For those new to swimming and comp, short course meets are held in a 25m pool, indoors and are great opportunities to practise/refine tumble turns. Again,...

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April - June competition Timetable

Hello Team ICAApril - June competition timetable is here! Find it in the Competitions section.See you at the pool.

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Squad Timetable - Term 2 2016

Hello Team ICAThe term 2 squad timetable is here! Find it in the Squad and Gym section.Print it out and stick it on your fridge! See you at the pool.

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2016 Victorian Sprint Champs

What a successful weekend for all 16 ICA swimmers who competed this past weekend at the Victorian Sprint Championships!  Lewis, Elektra, Griffin, Nic, Luke, Jason, Hannah D, Kenneth, Sarah, Liam, Olivia M, Georgia P, Hannah P, Hunter, Olivia U and Jeremy Vo all represented our club well and achieved...

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2016 Summer Training

For those members NOT away, we are about to enter a 2 week break from training but ready and raring to jump back into the pool early January!  Check out the link to Summer Training over the January period, take care over your break and see you in 2016.

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Competitions Update

Congratulations to those ICA members who qualified and recently competed in the Victorian Age State Championships which were held over the past 6 days.  Many PBs were hit and others had hearts broken chasing those elusive times in readiness for Nationals in 2016.  It should be noted that ICA was...

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Juniors rule the pool!

A Showering of Medals on Sunday with our Junior Swimmers.On Sunday a team of 12 ICA Swimmers attended the DVE Aquatic Sprint Meet at the WaterMarc Centre in Greensborough.  During the day they competed in 72 events, swimming in well over 60 races and finishing up with the awesome...

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ICA Christmas Party!

ICA's end of year celebration, Saturday 5 December, 4:30 onwards.Check out the invitation for details. See you there!INNER CITY AQUATIC 2015 Christmas Party Invitation.pdf

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ICA Long Course Season Calendar 2015 / 2016

Please note the events that will not be supported by coaching staff on the (linked) ICA Long Course Season Calendar 2015 / 2016. There seems to be some confusion regarding coaching staff attendance. ICA_LongCourse_15_16_2.pdf

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Term 4 Club Sesssion Timetable

Check out the Club Session timetable for the remainder of the year.

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Term 4 Squad Calendar

Term 4 training program has been posted (under Squad and Gym). There have been some slight changes to times however venues remain the same.  Take a look at the program and fit it into your calendar!

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Club Session 09 - 11 September

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Coach's News

Thankyou to everyone that has made it a nice transition into my  new club.  I'm looking forward in seeing our State Swimmers compete this weekend at the Victorian Age State Championships.I hope all swimmers have bee given a GOAL SHEET  to complete from their coaches.  I would love...

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Club Session 08 - 5 September

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Club Time Trials

Check out the ICA Club Time Trial results on the events page.Keep a look out for future results!

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Club Session 07 - 28 August

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Victorian Age and Open SC Champs

Attention all swimmers!!Don't forget Victorian Age SC Champs close Monday 24 August and the Open SC Champs close Monday 7 September. See the events page for details.

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Club Session 06 - 22 August

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Club Session 05 - 14 August

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ICA announces new Head Coach

As promised, we are excited to share information regarding our newly appointed coach who is due to start full coaching duties on Monday August 17.Tracy Johnston has been the successful applicant to the role of Head Coach.Tracy is originally from NSW and came to...

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Club Session 04 - 8 August

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Club Session 03 - 31 July

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ICA Inaugural Awards 2015

ICA AWARDS & PRESENTATIONSAt the conclusion of the AGM at approximately 2.30pm to 2.45pm the Awards and Presentations will follow. This will be a time to celebrate and congratulate our swimmer’s achievements. In the pool, perusing a personal bests, or raising money for charity, they are all champions!! It...

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Annual General Meeting

Dear MembersThe pleasure of your company is requested for the inaugural Annual General Meeting of Inner City Aquatic Inc (“ICA”)After our first year as an amalgamated club of 2 great clubs of the past, rich in history, it is now time to celebrate the first year of ICA

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Exciting news for ICA'S own Melissa Roberts

Exciting news for ICA'S own Melissa Roberts (Cunningham)Swimmers compete in all aspects of aquatic based sports:  in the pool (short and long course), in the surf and for those brave enough, across open water. Those familiar with the open water competitions would also be familiar with the awards available...

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Aggregates Round 3

Aggregates Round 3 - Sunday26 July at Watermarc Entrance will now only be through the main entrance and there is a $3 entry fee per person. Team ICA below. Event list will be out by Friday.9/UnderHeath EylesJamie Howarth-CarpenterSasha PanissetLelani SeabrookJade Gosbell

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ICA at Swimming Victoria’s Beyond the Pool

On Sunday July 19, Georgie Warren and Liam Laidlaw represented Inner City Aquatic at Swimming Victoria’s Beyond the Pool: Developing Young Leaders initiative.The program was open to nominated senior swimmers and was facilitated by Carol Fox. Course content focused on:- Limiting stories and how the self-talk impacts...

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Club Session 02 - 25 July

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Club Night 01 - 17 July

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Membership Time

July 1 is the beginning of the new swimming year and Swimming Victoria have been busily sending out emails prompting Club members to re-register for the new year.  The process is looks slightly different this year but is SV’s easiest registration process ever! ICA membership fees are still at an...

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ICA Inaugural Awards and AGM

Mark August 2 on your calendar for the inaugural ICA Awards and AGM.Your Committee is seeking expressions of interest from the Club for a new Committee member.  Our Treasurer Nick Galloway is stepping down from his role and we are seeking a volunteer to take on these duties. ...

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Club Sessions for Term 3

In conjunction with our swimmers, our Coaching Team have pulled together to develop an all new approach to Club!  Sessions include time trials, water polo, fitness sessions and more!Below is a full list of dates, attending coaches and events.In order for these activities to be successful, it...

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Competition News

Metro North AggregatesThus far we are sitting solidly in 5th place and if this is held in the final round, we will remain in A-grade!  Well done to all who have competed thus far!Don’t forget to check the website for information regarding up coming meets.  For those...

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Squad Timetable 2015

Squad Timetable.pdf

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Aggregates Round 2

Aggregates Round 2 - Sunday 21st June WatermarcWarm up starts at 4.30pm Action starts at 5pm.See you on pool deck!GO ICA

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Aggregates Action - Round 1

Team ICA - Round 1 action from Watermarc.

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Inaugural ICA Club Champs

Well where can I start!?!A sensational night of racing and team spirit was on show at the Collingwood Leisure Centre on Friday night (May 8), and the ICA team have YOU to thank for that!A few comments regarding the night:ICA was represented by a solid...

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Senior Swimmers Planning Session

Senior Swimmers Please mark Friday June 26 onto your calendars to meet up for a planning session.More details to come.

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Short course season is here

As the cooler months settle in, we all know that swimming only slows to the beat of a shorter pool!ICA is pleased to announce a series of competitions that we are encouraging members to participate in.Our coaching unit will be supporting the following meets:21 June...

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Aggregates season is here!

Aggregates season is here!  It’s an exciting time for ICA given our recent promotion into A-grade!All sessions will be held at Watermac in Greensborough between 4:30 - 8pm.Parental assistance with various roles is a must so please try to make yourself available to help out on one...

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ICA Club Sessions

Please find below the list of Club sessions and venues for the rest of term 2.Club sessions are a great opportunity for the whole ICA gang to get together, get to know each other better and for our senior swimmers, to be the amazing mentors and supporters of our...

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Club Championships Presentation / AGM

Thank you to all who came along and supported ICA’s inaugural Club Championship session.Results were posted to everyone and we look forward to presentation day (date to be confirmed in August)

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Acknowledgment of Awesome!

Three cheers for our very own Sarah James who recently had the swim of a lifetime.As many of you know, Sarah is a breast stroke champ who recently not only swam the 50mbreast in a cracking 34.50 but beat Linley Frame who just happens to be a world champion!

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Holiday Training Sessions

Holiday training periods are a great time to get some more time in the water without education getting in the way!The coaching team is seeking feedback from members regarding commitment to training in the mid year term break period.Can you please advise your coach of your intention to...

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Funkita / Funky Trunks Warehouse Clearance

We would love to invite the members of Inner City Aquatics to our VIP Warehouse sale event as you have been great supporters of Funky Trunks and Funkita over the years. You will get access to the sale stock early, there will be athlete signings and a sausage sizzle!...

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Funkita / Funky Trunks Warehouse Clearance

An update from yesterdays post.The Funkita / Funky Trunks Warehouse Clearance has moved to a week later, revised dates below.See you there! Our sponsor Funkita / Funky Trunks is opening their doors for a sale that can only be believed when seen!Prices are typically crazy with loads...

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ICA Club Session - Saturday 16 May

Come one!  Come all to this week's Club Session at Richmond Recreation Centre!It's time to test your fitness OUT of the water! It's time to stretch! It's time to balance! It's time for YOGA with Lisa!!!!!Session time this week will be slightly different to...

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Mega Swim Roster

Click here to view the roster for the MS Mega Swim

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Club Yoga Session @ RRC

Join ICA as we relax and stretch out on Sat 7/2/15

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MegaSwim (Yarra Leisure swimmers)

Click here to join ICA at the 2015 Fitzroy MegaSwim

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Metro North Scratch Meet

Click here to see the results from the MN Scratch Meet on 25/1/15

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MegaSwim Information

Interested in the MegaSwim? FInd out more here

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100 100s

Information about the 100 100s event on Saturday 25th

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Victorian Open Water Champs

Click here to check out the results from the Victorian Open Water Champs

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Bathers Order Form

Please click here to order new bathers in ICA colours

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State SC Age Champs Success

Click to read about ICAs success at the State Age Champs!

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Every Stroke Counts

A swim raising awareness for breast cancer

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Club Night 05/09

Details regarding Club Night at CLC 05/09

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Aggregate Results

ICA wins B-Grade Aggregate

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New Logo

The results are in!

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Aggregate: Round 3 Teams

Please click here to see the ICA team for Round 3 of the Metro North Aggregate Competition

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